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新增/更新内容： - docs/beginner_training_guide.md: 网球新手入门与进阶训练指南（三阶段训练法、技术动作分解、333法则） - docs/equipment_recommendation.md: 网球装备与辅助训练器材推荐（球拍参数解析、2025热门型号） - docs/video_tutorials.md: 全网高播放量网球视频教程精选（YouTube/Bilibili） - docs/ai_tennis_projects.md: AI 网球开源项目与技术应用（GitHub项目、商业产品） - docs/datasets_and_research.md: 网球 AI 特征库与训练数据集（公开数据集、学术论文） - research_notes/: 原始调研笔记更新 - README.md: 项目主页更新
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YouTube 网球教程调研笔记
热门频道
- Top Tennis Training (@TopTennisTrainingOfficial) - 专业网球课程，涵盖发球、正手、反手
- Essential Tennis (@EssentialTennis) - 世界最佳网球教学频道之一
- Intuitive Tennis (@IntuitiveTennis) - Nikola Aracic 主讲，各级别课程
- Feel Tennis - 专注网球手感和技术
- Tennis Evolution - Jeff Salzenstein 主讲
- Tennis Hacker - 技术分析
- One Minute Tennis - 简短教程
高播放量视频
- "Tennis for Beginners: Master the Fundamentals" - https://www.youtube.com/watch?v=hVU5L6e2DVY
- "Play Better Tennis in 15 Minutes" - https://www.youtube.com/watch?v=CeGOOoVQJRo
- "How to play tennis in under 3 minutes (beginners guide)" - https://www.youtube.com/watch?v=RGTGDCGDQrw
- "Tennis 101: Essential Tennis Skills For Beginners" - https://www.youtube.com/watch?v=ZBi-L7Kk--E
- "30 Tennis Drills For Beginners" - https://www.youtube.com/watch?v=xERca-uM4kE
- "Beginner Tennis Lesson | Forehand, Backhand & Serve" (567K views) - https://www.youtube.com/watch?v=hLNezzhMK7E
- "Simple Tennis Serve Technique Masterclass for Beginners" (1.6M views) - Top Tennis Training
- "Only 5 Drills You Need for Perfect Tennis" - https://www.youtube.com/watch?v=NWYy94KJvkA
- "Top 6 Drills To WIN At Every Tennis Level" - https://www.youtube.com/watch?v=37_ixSxH9Jc
中文频道
- "网球入门指南| 5个步骤零基础学正手" - https://www.youtube.com/watch?v=S4ZHDVDYMlU
- "网球分享｜吐血整理新手小白如何学习网球" - https://www.youtube.com/watch?v=jDVuLwmSKPw
- "i運動教練一對一 網球入門必看攻略" - https://www.youtube.com/watch?v=4uaGdImuJGs
- How视频 网球教学系列 - 握拍、反手削球、网前截击等